🎄 Happy Holidays and Media Update for Messages 🎁 MeetFightersIntressegrupperArmdruecken-ArmwrestlingTraining Armdruecken-Armwrestling Anslut till denna gruppÄmnenMedlemmar 373Fotoalbum 64Training Indomable (91)2016-07-09 10:22 in a ordinary gym I think hammer is the more complete and all that even arm training like larry scott. Is good train the forearm and the wrist.... Översätt Matritenti (3)2016-07-09 10:32 (Som svar till detta)Bcs you use only arms..if you use also shoulder and Pec you must Train also these? Översätt Indomable (91)2016-07-09 16:42 (Som svar till detta)shoulder and pecs are not determinants in armwrestling . . . wrist and forearm are . . . Översätt Matritenti (3)2016-07-07 22:30 Which is The Best exercise to Train for armwrestling? Översätt chestertom (7)2016-07-09 00:01 (Som svar till detta)Lots of practice Översätt Du måste logga in för att kommentera. Logga in och du vill posta ett ämne här
Indomable (91)
2016-07-09 10:22in a ordinary gym I think hammer is the more complete and all that even arm training like larry scott. Is good train the forearm and the wrist....
Matritenti (3)
2016-07-09 10:32(Som svar till detta)
Bcs you use only arms..if you use also shoulder and Pec you must Train also these?
Indomable (91)
2016-07-09 16:42(Som svar till detta)
shoulder and pecs are not determinants in armwrestling . . . wrist and forearm are . . .
Matritenti (3)
2016-07-07 22:30Which is The Best exercise to Train for armwrestling?
chestertom (7)
2016-07-09 00:01(Som svar till detta)
Lots of practice